Both specialists emphasized the importance of turning on the warning lights when the weight goes away abruptly, because although for some it can be a joy, in the end it becomes a concern and it is necessary to know the causes in time.
If there is something that has been proven over and over again, it is that there is no magic pill to lose weight, however, the “quick fixes” continue to appear everywhere … and they are usually quite problematic (yes we talk about those detox juices or liquid carnitine). Another example: Healthy Life Garcinia, an ingredient that is most commonly found in weight-loss supplements.
Garcinia Cambogia aka Tamarind Malabar: It is a fruit that is commonly grown in India and Southeast Asia, according to the National Center for Complementary and Integrative Health (NCCIH for its acronym in English). The peel of the fruit is often used to flavor the curry and to preserve the food.
However, that shell also contains a chemical called hydroxycitric acid (HCA), which is where the plant’s weight loss attributions come into play: HCA has been studied for weight loss by Appetite suppression, according to the NCCIH (reason why supplements contain Healthy Life Garcinia that is also believed to help you lose weight).